Sean Beckett v500m/1:33r...2
1,627m
Meters
5:59.3
Time
1:57.2
Pace
75
Calories
138
Heart Rate
| Transition Time | 1:33.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 53 |
February 04, 2020 21:04:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:59.3 | 1,627m | 1:57.2 | 217 | 1048 | 53 | 138 | |
| 1:55.0 | 500m |  |
1:55.0 | 230 | 1092 | 29 | 123 |
| r: 1:33 | |||||||
| 1:59.5 | 1,000m |  |
1:59.5 | 205 | 1005 | 77 | 154 |
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Workout Graph
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