Sean Beckett 15:00 BikeErg
6,905m
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 72 |
| Revolution Count | 1086 |
| Power/kg | 2.08 |
| Drag Factor | 87 |
February 09, 2020 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,905m | 2:10.3 | 158 | 843 | 72 | 123 |
| 3:00.0 | 1,357m | 2:12.6 | 150 | 816 | 71 | 121 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 73 | 125 |
| 9:00.0 | 1,377m | 2:10.7 | 157 | 839 | 72 | 121 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 73 | 122 |
| 15:00.0 | 1,392m | 2:09.3 | 162 | 857 | 73 | 126 |
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Workout Graph
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