Sean Beckett 15:00 SkiErg
3,025m
Meters
15:00.0
Time
2:28.7
Pace
165
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 73 |
February 09, 2020 18:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,025m | 2:28.7 | 106 | 665 | 30 | 122 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 28 | 110 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 30 | 120 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 31 | 127 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 31 | 124 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 31 | 129 |
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Workout Graph
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