Sean Beckett 15:00 row
3,365m
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 89 |
February 09, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 28 | 123 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 28 | 116 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 28 | 122 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 28 | 126 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 28 | 127 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 28 | 127 |
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Workout Graph
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