Sean Beckett v500m/0:45r...1
1,200m
Meters
4:11.4
Time
1:58.0
Pace
33
Calories
114
Heart Rate
| Transition Time | 0:45.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
February 11, 2020 18:36:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:11.4 | 1,200m | 1:58.0 | 213 | 1033 | 29 | 114 | |
| 1:58.0 | 500m |  |
1:58.0 | 213 | 1033 | 29 | 114 |
| r: 0:45 | |||||||
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Workout Graph
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