Sean Beckett v500m/0:10r...3
2,000m
Meters
6:12.4
Time
1:58.8
Pace
100
Calories
129
Heart Rate
| Transition Time | 0:16.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 49 |
February 11, 2020 18:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:12.4 | 2,000m | 1:58.8 | 208 | 1018 | 49 | 129 | |
| 1:56.6 | 500m |  |
1:56.6 | 221 | 1059 | 29 | 115 |
| r: 0:10 | |||||||
| 1:59.0 | 1,000m |  |
1:59.0 | 208 | 1014 | 78 | 144 |
| r: 0:06 | |||||||
| 2:00.8 | 500m |  |
2:00.8 | 199 | 983 | 40 | |
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Workout Graph
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