Sean Beckett v5000m/0:20r...3
20,000m
Meters
1:08:03.5
Time
2:14.7
Pace
894
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 43 |
February 16, 2020 15:37:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:08:03.5 | 20,000m | 2:14.7 | 144 | 802 | 43 | |
| 24:27.4 | 5,000m |  |
2:26.7 | 111 | 681 | 30 |
| r: 0:20 | ||||||
| 21:28.8 | 5,000m |  |
2:08.8 | 163 | 862 | 28 |
| r: 0:21 | ||||||
| 21:26.3 | 10,000m |  |
2:08.6 | 164 | 865 | 73 |
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Workout Graph
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