Sean Beckett v500m/0:14r...2
1,157m
Meters
4:43.9
Time
2:01.2
Pace
35
Calories
125
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 35 |
February 18, 2020 18:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,157m | 2:01.2 | 202 | 995 | 35 | 125 | |
| 1:52.7 | 500m |  |
1:52.7 | 245 | 1141 | 30 | 102 |
| r: 0:14 | |||||||
| 2:09.8 | 500m |  |
2:09.8 | 160 | 850 | 41 | 149 |
| r: 0:06 | |||||||
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Workout Graph
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