Sean Beckett 10000m BikeErg
10,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 75 |
| Revolution Count | 1589 |
| Power/kg | 2.32 |
| Drag Factor | 84 |
February 22, 2020 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.2 | 10,000m | 2:05.7 | 176 | 906 | 75 | 139 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 74 | 137 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 74 | 137 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 77 | 140 |
| 4:06.1 | 8,000m | 2:03.0 | 188 | 946 | 77 | 143 |
| 4:08.5 | 10,000m | 2:04.2 | 182 | 927 | 77 | 140 |
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Workout Graph
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