Sean Beckett v2000m/0:21r...3
8,000m
Meters
27:47.9
Time
2:16.2
Pace
352
Calories
125
Heart Rate
Transition Time | 0:33.0 |
---|
Average Watts | 139 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 42 |
March 01, 2020 19:35:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
27:47.9 | 8,000m | 2:16.2 | 139 | 782 | 42 | 125 | |
8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 27 | 126 | |
r: 0:21 | |||||||
9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 30 | 125 | |
r: 0:12 | |||||||
8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 73 | ||
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Workout Graph
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