Sean Beckett 1000m SkiErg
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
155
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 41 |
Stroke Count | 175 |
Drag Factor | 61 |
February 27, 2020 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 41 | 155 |
0:50.3 | 200m | 2:05.7 | 176 | 905 | 44 | |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 44 | 153 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 41 | 160 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 36 | 150 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 45 | 158 |
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Workout Graph
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