Sean Beckett 31:13 BikeErg
14,055m
Meters
31:13.5
Time
2:13.2
Pace
417
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 2234 |
| Power/kg | 1.95 |
| Drag Factor | 84 |
March 08, 2020 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.5 | 14,055m | 2:13.2 | 148 | 808 | 71 | 125 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 69 | 126 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 | 127 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 73 | 122 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 72 | 128 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 72 | 125 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 72 | 127 |
| 31:13.5 | 540m | 2:16.1 | 139 | 777 | 70 | 124 |
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Workout Graph
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