Sean Beckett 21:52 row
5,009m
Meters
21:52.1
Time
2:10.9
Pace
303
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 92 |
March 08, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,009m | 2:10.9 | 156 | 836 | 26 | 142 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 140 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 140 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 142 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 141 |
| 21:52.1 | 438m | 2:07.9 | 167 | 874 | 24 | 148 |
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Workout Graph
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