Sean Beckett 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
70
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 92 |
March 08, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 30 | 154 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 | 140 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 30 | 151 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 30 | 158 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 32 | 162 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 30 | 163 |
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Workout Graph
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