Sean Beckett 30:33 SkiErg
6,511m
Meters
30:33.9
Time
2:20.8
Pace
369
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 1002 |
| Drag Factor | 66 |
March 08, 2020 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.9 | 6,511m | 2:20.8 | 125 | 731 | 32 | 129 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 108 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 126 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 135 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 137 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 137 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 130 |
| 30:33.9 | 114m | 2:28.6 | 106 | 666 | 27 | 131 |
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Workout Graph
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