Sean Beckett v2000m/0:09r...3
8,000m
Meters
26:32.9
Time
2:11.3
Pace
364
Calories
136
Heart Rate
| Transition Time | 0:17.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 45 |
March 13, 2020 19:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:32.9 | 8,000m | 2:11.3 | 155 | 838 | 45 | 136 | |
| 8:27.8 | 2,000m |  |
2:06.9 | 171 | 888 | 27 | 131 |
| r: 0:09 | |||||||
| 8:28.0 | 4,000m |  |
2:07.0 | 171 | 888 | 75 | |
| r: 0:08 | |||||||
| 9:20.0 | 2,000m |  |
2:20.0 | 128 | 738 | 36 | 142 |
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Workout Graph
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