Sean Beckett v2000m/0:12r...3
8,000m
Meters
25:12.9
Time
2:04.4
Pace
385
Calories
141
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 47 |
March 13, 2020 19:08:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:12.9 | 8,000m | 2:04.4 | 182 | 934 | 47 | 141 | |
| 7:58.9 | 2,000m |  |
1:59.7 | 204 | 1001 | 28 | 131 |
| r: 0:12 | |||||||
| 7:59.3 | 4,000m |  |
1:59.8 | 203 | 1000 | 79 | 144 |
| r: 0:08 | |||||||
| 8:54.8 | 2,000m |  |
2:13.7 | 146 | 804 | 38 | 148 |
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Workout Graph
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