Sean Beckett v2000m/0:12r...3
8,000m
Meters
27:15.2
Time
2:14.2
Pace
357
Calories
116
Heart Rate
Transition Time | 0:24.0 |
---|
Average Watts | 145 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 44 |
March 15, 2020 15:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
27:15.2 | 8,000m | 2:14.2 | 145 | 802 | 44 | 116 | |
8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 27 | 105 | |
r: 0:12 | |||||||
9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 34 | 127 | |
r: 0:12 | |||||||
8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 73 | ||
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Workout Graph
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