Sean Beckett v500m/0:08r...3
2,000m
Meters
6:43.5
Time
2:08.8
Pace
90
Calories
136
Heart Rate
Transition Time | 0:17.0 |
---|
Average Watts | 162 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 47 |
March 15, 2020 16:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:43.5 | 2,000m | 2:08.8 | 162 | 862 | 47 | 136 | |
2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | 120 | |
r: 0:08 | |||||||
2:08.7 | 500m | 2:08.7 | 164 | 865 | 41 | 151 | |
r: 0:09 | |||||||
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 73 | 138 | |
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Workout Graph
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