Sean Beckett v500m/0:07r...3
2,000m
Meters
6:48.4
Time
2:11.4
Pace
90
Calories
131
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 45 |
March 15, 2020 15:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:48.4 | 2,000m | 2:11.4 | 152 | 829 | 45 | 131 | |
| 2:11.8 | 500m |  |
2:11.8 | 153 | 826 | 26 | 117 |
| r: 0:07 | |||||||
| 2:11.0 | 500m |  |
2:11.0 | 156 | 835 | 38 | 145 |
| r: 0:07 | |||||||
| 2:11.5 | 1,000m |  |
2:11.5 | 154 | 829 | 72 | 133 |
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Workout Graph
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