Sean Beckett v500m/0:09r...3
2,000m
Meters
6:41.6
Time
2:08.2
Pace
92
Calories
137
Heart Rate
Transition Time | 0:17.0 |
---|
Average Watts | 166 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 42 |
March 19, 2020 18:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:41.6 | 2,000m | 2:08.2 | 166 | 875 | 42 | 137 | |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | 119 | |
r: 0:09 | |||||||
2:14.9 | 500m | 2:14.9 | 143 | 790 | 32 | 148 | |
r: 0:08 | |||||||
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 72 | 145 | |
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Workout Graph
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