Sean Beckett v2000m/0:10r...3
8,000m
Meters
25:00.5
Time
2:03.6
Pace
387
Calories
141
Heart Rate
| Transition Time | 0:17.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 46 |
March 19, 2020 18:07:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:00.5 | 8,000m | 2:03.6 | 185 | 943 | 46 | 141 | |
| 7:59.3 | 2,000m |  |
1:59.8 | 203 | 1000 | 28 | 128 |
| r: 0:10 | |||||||
| 7:59.7 | 4,000m |  |
1:59.9 | 203 | 998 | 76 | 144 |
| r: 0:07 | |||||||
| 8:44.5 | 2,000m |  |
2:11.1 | 155 | 834 | 36 | 152 |
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Workout Graph
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