Sean Beckett v2000m/0:09r...3
8,000m
Meters
25:44.8
Time
2:07.3
Pace
374
Calories
145
Heart Rate
| Transition Time | 0:16.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 45 |
March 21, 2020 17:02:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:44.8 | 8,000m | 2:07.3 | 168 | 885 | 45 | 145 | |
| 8:19.7 | 2,000m |  |
2:04.9 | 180 | 917 | 27 | 138 |
| r: 0:09 | |||||||
| 8:54.4 | 2,000m |  |
2:13.6 | 147 | 805 | 36 | 153 |
| r: 0:07 | |||||||
| 8:14.6 | 4,000m |  |
2:03.6 | 185 | 937 | 73 | 145 |
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Workout Graph
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