Sean Beckett v2000m/0:12r...3
8,000m
Meters
26:00.8
Time
2:08.3
Pace
371
Calories
136
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 45 |
March 21, 2020 16:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:00.8 | 8,000m | 2:08.3 | 165 | 871 | 45 | 136 | |
| 8:22.5 | 2,000m |  |
2:05.6 | 177 | 907 | 28 | 122 |
| r: 0:12 | |||||||
| 8:57.7 | 2,000m |  |
2:14.4 | 144 | 795 | 36 | 147 |
| r: 0:08 | |||||||
| 8:20.5 | 4,000m |  |
2:05.1 | 179 | 914 | 72 | 140 |
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Workout Graph
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