Sean Beckett v500m/0:12r...3
2,000m
Meters
7:02.1
Time
2:14.3
Pace
87
Calories
117
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
March 22, 2020 17:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:02.1 | 2,000m | 2:14.3 | 143 | 798 | 42 | 117 | |
| 2:09.9 | 500m |  |
2:09.9 | 160 | 849 | 27 | 109 |
| r: 0:12 | |||||||
| 2:18.7 | 500m |  |
2:18.7 | 131 | 751 | 34 | 125 |
| r: 0:07 | |||||||
| 2:14.5 | 1,000m |  |
2:14.5 | 144 | 795 | 67 | 117 |
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Workout Graph
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