Sean Beckett v2000m/0:17r...3
8,000
Meters
27:18.6
Time
2:14.1
Pace
356
Calories
116
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 42 |
March 22, 2020 17:40:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:18.6 | 8,000 | 2:14.1 | 143 | 524 | 42 | 116 | |
| 8:44.1 | 2,000 |  |
2:11.0 | 156 | 831 | 27 | 115 |
| 9:22.6 | 2,000 |  |
2:20.6 | 126 | 729 | 33 | 120 |
| 8:43.9 | 4,000 |  |
2:10.9 | 156 | 831 | 69 | 115 |
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Workout Graph
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