Sean Beckett v500m/0:07r...3
2,000
Meters
5:47.6
Time
1:52.8
Pace
105
Calories
147
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 52 |
March 24, 2020 17:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:47.6 | 2,000 | 1:52.8 | 244 | 774 | 52 | 147 | |
| 1:48.0 | 500 |  |
1:48.0 | 278 | 1233 | 31 | 122 |
| 1:52.8 | 1,000 |  |
1:52.8 | 244 | 1117 | 80 | 157 |
| 1:57.7 | 500 |  |
1:57.7 | 215 | 1009 | 45 | 164 |
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Workout Graph
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