Sean Beckett v2000m/0:09r...3
8,000m
Meters
25:31.3
Time
2:06.0
Pace
377
Calories
135
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 45 |
March 26, 2020 18:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:31.3 | 8,000m | 2:06.0 | 174 | 901 | 45 | 135 | |
| 8:17.5 | 2,000m |  |
2:04.3 | 182 | 926 | 28 | 121 |
| r: 0:09 | |||||||
| 8:13.8 | 4,000m |  |
2:03.4 | 186 | 940 | 73 | 135 |
| r: 0:09 | |||||||
| 8:42.0 | 2,000m |  |
2:10.5 | 157 | 841 | 36 | 151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.