Sean Beckett v2000m/0:16r...3
8,000
Meters
25:56.5
Time
2:07.3
Pace
373
Calories
141
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 45 |
March 28, 2020 15:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:56.5 | 8,000 | 2:07.3 | 168 | 882 | 45 | 141 | |
| 8:42.8 | 2,000 |  |
2:10.7 | 157 | 839 | 37 | 137 |
| 8:23.1 | 2,000 |  |
2:05.7 | 176 | 905 | 27 | 146 |
| 8:22.5 | 4,000 |  |
2:05.6 | 177 | 907 | 72 | 140 |
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Workout Graph
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