Sean Beckett v2000m/0:18r...3
8,000m
Meters
25:39.7
Time
2:05.2
Pace
380
Calories
134
Heart Rate
| Transition Time | 0:36.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 46 |
March 28, 2020 14:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:39.7 | 8,000m | 2:05.2 | 177 | 910 | 46 | 134 | |
| 8:28.9 | 2,000m |  |
2:07.2 | 170 | 884 | 38 | 128 |
| r: 0:18 | |||||||
| 8:15.8 | 2,000m |  |
2:03.9 | 184 | 932 | 28 | 140 |
| r: 0:18 | |||||||
| 8:19.0 | 4,000m |  |
2:04.7 | 180 | 920 | 73 | 136 |
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Workout Graph
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