Sean Beckett v5000m/0:35r...3
20,000m
Meters
1:07:30.3
Time
2:12.9
Pace
900
Calories
127
Heart Rate
| Transition Time | 1:01.0 |
|---|
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 44 |
April 05, 2020 14:54:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:07:30.3 | 20,000m | 2:12.9 | 147 | 812 | 44 | 127 | |
| 22:48.1 | 5,000m |  |
2:16.8 | 137 | 770 | 35 | 123 |
| r: 0:35 | |||||||
| 21:50.6 | 5,000m |  |
2:11.0 | 155 | 835 | 27 | 131 |
| r: 0:26 | |||||||
| 21:50.5 | 10,000m |  |
2:11.0 | 156 | 835 | 73 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.