Sean Beckett v2000m/0:29r...3
8,000m
Meters
26:06.5
Time
2:06.9
Pace
374
Calories
148
Heart Rate
Transition Time | 0:42.0 |
---|
Average Watts | 169 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 46 |
April 04, 2020 15:24:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
26:06.5 | 8,000m | 2:06.9 | 169 | 887 | 46 | 148 | |
8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 39 | 148 | |
r: 0:29 | |||||||
8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 150 | |
r: 0:13 | |||||||
8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 75 | 146 | |
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Workout Graph
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