Sean Beckett 10000m BikeErg
10,000m
Meters
20:50.1
Time
2:05.0
Pace
316
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Revolution Count | 1582 |
| Power/kg | 2.36 |
| Drag Factor | 85 |
March 31, 2020 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:50.1 | 10,000m | 2:05.0 | 179 | 916 | 76 | 134 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 76 | 138 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 76 | 132 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 76 | 132 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 76 | 134 |
| 4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 76 | 136 |
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Workout Graph
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