Sean Beckett v500m/0:12r...3
2,000m
Meters
6:18.2
Time
2:00.0
Pace
99
Calories
145
Heart Rate
Transition Time | 0:18.0 |
---|
Average Watts | 200 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 45 |
April 07, 2020 18:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:18.2 | 2,000m | 2:00.0 | 200 | 995 | 45 | 145 | |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 119 | |
r: 0:12 | |||||||
1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 71 | 154 | |
r: 0:06 | |||||||
2:00.4 | 500m | 2:00.4 | 201 | 990 | 39 | 162 | |
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Workout Graph
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