Sean Beckett v500m/0:09r...3
2,000m
Meters
6:05.6
Time
1:57.5
Pace
100
Calories
146
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 51 |
April 07, 2020 18:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:05.6 | 2,000m | 1:57.5 | 216 | 1045 | 51 | 146 | |
| 1:52.3 | 500m |  |
1:52.3 | 247 | 1150 | 30 | 118 |
| r: 0:09 | |||||||
| 1:58.4 | 1,000m |  |
1:58.4 | 211 | 1025 | 82 | 158 |
| r: 0:04 | |||||||
| 2:01.9 | 500m |  |
2:01.9 | 193 | 964 | 42 | 163 |
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Workout Graph
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