Sean Beckett v2000m/0:21r...3
8,000m
Meters
26:18.2
Time
2:08.6
Pace
370
Calories
142
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 44 |
April 11, 2020 14:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:18.2 | 8,000m | 2:08.6 | 164 | 867 | 44 | 142 | |
| 8:25.0 | 2,000m |  |
2:06.2 | 174 | 898 | 27 | 139 |
| r: 0:21 | |||||||
| 8:57.5 | 2,000m |  |
2:14.3 | 144 | 796 | 34 | 149 |
| r: 0:13 | |||||||
| 8:21.7 | 4,000m |  |
2:05.4 | 177 | 910 | 73 | 139 |
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Workout Graph
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