Sean Beckett v2000m/0:16r...3
8,000m
Meters
26:08.4
Time
2:08.0
Pace
372
Calories
144
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 45 |
April 11, 2020 13:40:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:08.4 | 8,000m | 2:08.0 | 166 | 873 | 45 | 144 | |
| 8:24.5 | 2,000m |  |
2:06.1 | 174 | 900 | 28 | |
| r: 0:16 | |||||||
| 8:44.6 | 2,000m |  |
2:11.1 | 155 | 833 | 36 | 150 |
| r: 0:16 | |||||||
| 8:27.3 | 4,000m |  |
2:06.8 | 172 | 890 | 72 | 138 |
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Workout Graph
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