Sean Beckett v2000m/0:12r...3
8,000m
Meters
25:25.5
Time
2:05.6
Pace
379
Calories
142
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 43 |
April 17, 2020 17:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:25.5 | 8,000m | 2:05.6 | 174 | 906 | 43 | 142 | |
| 8:19.4 | 2,000m |  |
2:04.8 | 180 | 918 | 27 | 132 |
| r: 0:12 | |||||||
| 8:20.0 | 4,000m |  |
2:05.0 | 179 | 916 | 69 | 140 |
| r: 0:06 | |||||||
| 8:28.1 | 2,000m |  |
2:07.0 | 171 | 887 | 36 | 156 |
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Workout Graph
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