Sean Beckett v2000m/0:12r...3
8,000m
Meters
24:46.6
Time
2:01.9
Pace
391
Calories
135
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 45 |
April 17, 2020 17:28:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:46.6 | 8,000m | 2:01.9 | 192 | 965 | 45 | 135 | |
| 7:59.0 | 2,000m |  |
1:59.7 | 204 | 1001 | 29 | 111 |
| r: 0:12 | |||||||
| 7:57.9 | 4,000m |  |
1:59.4 | 205 | 1006 | 72 | 140 |
| r: 0:11 | |||||||
| 8:26.7 | 2,000m |  |
2:06.6 | 172 | 892 | 36 | 154 |
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Workout Graph
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