Sean Beckett 31:39 row
7,512m
Meters
31:39.4
Time
2:06.4
Pace
469
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 125 |
April 22, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.4 | 7,512m | 2:06.4 | 173 | 896 | 26 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 128 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 135 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 140 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 140 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 140 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 146 |
| 31:39.4 | 396m | 2:05.5 | 177 | 909 | 25 | 147 |
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Workout Graph
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