Sean Beckett v500m/0:12r...3
2,000m
Meters
6:11.4
Time
1:57.4
Pace
100
Calories
149
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 48 |
April 21, 2020 18:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:11.4 | 2,000m | 1:57.4 | 218 | 1050 | 48 | 149 | |
| 1:52.4 | 500m |  |
1:52.4 | 246 | 1148 | 32 | 128 |
| r: 0:12 | |||||||
| 1:55.3 | 1,000m |  |
1:55.3 | 228 | 1085 | 75 | 157 |
| r: 0:07 | |||||||
| 2:04.6 | 500m |  |
2:04.6 | 181 | 922 | 39 | 163 |
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Workout Graph
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