Sean Beckett v2000m/0:08r...3
8,000m
Meters
24:59.4
Time
2:04.0
Pace
383
Calories
137
Heart Rate
Transition Time | 0:11.0 |
---|
Average Watts | 182 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 45 |
April 24, 2020 17:37:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:59.4 | 8,000m | 2:04.0 | 182 | 931 | 45 | 137 | |
8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 29 | 127 | |
r: 0:08 | |||||||
8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 71 | 133 | |
r: 0:03 | |||||||
8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 36 | 152 | |
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Workout Graph
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