Sean Beckett v500m/0:12r...3
2,000m
Meters
6:31.5
Time
2:03.2
Pace
96
Calories
135
Heart Rate
| Transition Time | 0:22.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 45 |
April 25, 2020 16:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:31.5 | 2,000m | 2:03.2 | 186 | 942 | 45 | 135 | |
| 2:03.2 | 500m |  |
2:03.2 | 187 | 944 | 28 | 121 |
| r: 0:12 | |||||||
| 2:03.2 | 1,000m |  |
2:03.2 | 187 | 944 | 70 | 136 |
| r: 0:10 | |||||||
| 2:03.2 | 500m |  |
2:03.2 | 187 | 944 | 37 | 149 |
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Workout Graph
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