Sean Beckett v5000m/0:12r...3
20,000m
Meters
1:05:47.2
Time
2:10.6
Pace
914
Calories
126
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 42 |
April 26, 2020 14:21:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:05:47.2 | 20,000m | 2:10.6 | 155 | 838 | 42 | 126 | |
| 21:44.4 | 5,000m |  |
2:10.4 | 158 | 842 | 27 | 119 |
| r: 0:12 | |||||||
| 21:50.5 | 5,000m |  |
2:11.0 | 156 | 835 | 34 | 139 |
| r: 0:15 | |||||||
| 21:45.2 | 10,000m |  |
2:10.5 | 157 | 841 | 66 | 120 |
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Workout Graph
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