Sean Beckett v500m/0:09r...3
2,000m
Meters
6:28.2
Time
2:05.0
Pace
93
Calories
130
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 45 |
May 01, 2020 19:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:28.2 | 2,000m | 2:05.0 | 177 | 915 | 45 | 130 | |
| 2:05.0 | 500m |  |
2:05.0 | 179 | 916 | 28 | 115 |
| r: 0:09 | |||||||
| 2:04.9 | 1,000m |  |
2:04.9 | 180 | 918 | 71 | 131 |
| r: 0:04 | |||||||
| 2:05.2 | 500m |  |
2:05.2 | 178 | 913 | 37 | 145 |
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Workout Graph
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