Sean Beckett v500m/0:09r...3
2,000m
Meters
5:57.8
Time
1:54.9
Pace
103
Calories
133
Heart Rate
Transition Time | 0:13.0 |
---|
Average Watts | 229 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 50 |
May 01, 2020 18:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:57.8 | 2,000m | 1:54.9 | 229 | 1092 | 50 | 133 | |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 | 112 | |
r: 0:09 | |||||||
1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 77 | ||
r: 0:04 | |||||||
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 44 | 154 | |
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Workout Graph
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