Sean Beckett v500m/0:12r...3
2,000m
Meters
6:21.0
Time
2:00.3
Pace
98
Calories
138
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 47 |
May 06, 2020 18:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:21.0 | 2,000m | 2:00.3 | 200 | 995 | 47 | 138 | |
| 1:55.1 | 500m |  |
1:55.1 | 230 | 1089 | 30 | 118 |
| r: 0:12 | |||||||
| 2:02.2 | 1,000m |  |
2:02.2 | 192 | 960 | 72 | 145 |
| r: 0:08 | |||||||
| 2:03.6 | 500m |  |
2:03.6 | 185 | 937 | 40 | 151 |
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Workout Graph
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