Sean Beckett 5x1:00/1:00r row
1,401m
Meters
5:00.0
Time
1:47.0
Pace
105
Calories
151
Heart Rate
| Rest Distance | 653m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,054m |
| Overall Time | 10:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 88 |
May 06, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 33 | 151 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 143 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 150 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 153 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 153 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 157 |
| r653m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.