Sean Beckett v2000m/0:12r...3
8,000m
Meters
24:42.1
Time
2:01.5
Pace
392
Calories
137
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 45 |
May 07, 2020 17:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:42.1 | 8,000m | 2:01.5 | 194 | 971 | 45 | 137 | |
| 7:58.1 | 2,000m |  |
1:59.5 | 205 | 1005 | 28 | 128 |
| r: 0:12 | |||||||
| 7:59.1 | 4,000m |  |
1:59.7 | 204 | 1001 | 74 | |
| r: 0:11 | |||||||
| 8:21.9 | 2,000m |  |
2:05.4 | 177 | 909 | 34 | 146 |
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Workout Graph
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