Sean Beckett v2000m/0:10r...3
8,000m
Meters
25:01.1
Time
2:03.0
Pace
387
Calories
133
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 45 |
May 11, 2020 18:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:01.1 | 8,000m | 2:03.0 | 187 | 945 | 45 | 133 | |
| 7:59.2 | 2,000m |  |
1:59.8 | 204 | 1000 | 29 | 127 |
| r: 0:10 | |||||||
| 8:21.4 | 4,000m |  |
2:05.3 | 178 | 911 | 70 | 127 |
| r: 0:14 | |||||||
| 8:16.5 | 2,000m |  |
2:04.1 | 183 | 929 | 37 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.